Gymnastics Drills and Conditioning for the Handstand
Цена 18.98 - 32.05 USD
EAN/UPC/ISBN Code
9781411650008
Брэнд
Brand: Lulu.com
Автор
Karen M. Goeller
Издатель
Lulu.com
Страниц
100
Год выпуска
2005
Форма выпуска
152x220
Gymnastics Drills and Conditioning for the Handstand should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics! Topics: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.