Thrive (аудиокнига на 8 CD)

The principles behind "Thrive" came together in a commencement speech that Arianna Huffington gave the the graduating women at Smith College in the spring of 2013. The speech touched a nerve and was quickly followed by a major conference featuring Dean Ornish, Valerie Jarrett, Alina Tugend, George Stephanopoulos, Jeff Skoll, Bill George, John Mackey, Jill Abramson and many others. The goal of the conference, which received international attention and acclaim, was to look beyond money and power and examine the third metric in women"s (and men"s) lives. That third metric includes our health and well-being, our wisdom and sense of fulfillment, our capacity to wonder and to give back. The way we define success leads to burnout, overwork, lack of sleep and being hyperconnected with technology 24/7 to the detriment of our relationships and families. It is, as Arianna shows, literally killing us. It is unsustainable for us as women, as individuals, for our communities, our nation and our...