Author of the most successful stop smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr"s Stop Smoking Now and Allen Carr"s Easy Way to Stop Smoking will help you: - Achieve the right frame of mind to quit - Avoid weight-gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower.