Inside... The Quick-to-Read Tips That Can Give You Big Results! LOSE THE BUTT, LOSE THE GUT AND GET OUT OF THE RUT! Almost Effortless Ways to Get You Looking and Feeling Better Again In this crazy non-stop, on-the-go world, it"s little wonder why so many of us have so little time to take better care of ourselves. Then when we do, we overdo it. And if we don"t, we end up feeling guilty about not doing enough of the things we keep telling ourselves we should. Enough already! It"s time for something different, something fresh and something so simple to add to your life, that it"s going to feel almost effortless. It"s time for Lose the Butt, Lose the Gut and Get Out of the Rut! What you"re about to discover are the weekly tips-those small little things that can only take seconds-that have the power to make profound changes in how you look and feel. Now imagine a full year-yes, 52 weeks-of brand new weekly motivational, exercise and nutrition tips, giving you a complete year"s...