Lighten Up!

Цена 15.26 - 18.02 USD

Are you trying to eat a more healthful diet, but having trouble giving up your favorite foods? Let Elaine Magee come to your rescue with more than 100 delicious recipes that look and taste like the ultimate indulgence but weigh in with far fewer fat grams than you would think. A registered dietitian, Elaine has been creating low-fat versions of America"s favorite recipes for more than a decade; she knows the best low-fat recipe starts out with the best high-fat recipe. In Lighten Up!, she"s taken classic American dishes so loved they have been the favorites of generation after generation, and "enlightened" every one. How about a decadent Chocolate Cheesecake with Chocolate Truffle Topping? The original recipe contained 19 grams of fat per serving; Elaine"s made-over version has 9 grams, and all of the luscious creamy texture and taste. Feel guilty when you nibble on that crispy snack mix? Try Elaine"s recipe, with half the fat grams, and see if you can tell the difference. Who said...