Book DescriptionIn The Aging Spine, White combines the expertise in aquatic and occupational therapy with the latest in scientific data. The result is a well-researched and comprehensive guide in the management of back pain. In a conversational and educational tone, the author employs graphs, illustrations and pictures to walk the individual through a progressive water exercise program. In outlining various causes of lower-back pain, White gives the reader the tools to get their life back ontrack. This practical guide is a well-written "must read" for anyone suffering with back pain. "Exercise helps prolong life, prevent diabetes, heart disease, and ease the pain of arthritis. Aqua-therapy is my preference for exercise forpain relief from degenerative arthritic changes." Sandra Sessoms, M.D., Arthritis Institute Baylor College of Medicine, Houston, TX "This is a must read for those of us who have experienced back pain and for...