The Russian martial art of Systema, as taught by Michael Ryabko and Vladimir Vasiliev, is devoid of the trappings of most other martial arts: There are no belts, no uniforms, no memorized techniques, no kata. Systema builds its entire base of self-defense on four simple, powerful principles: proper breathing, relaxation, movement and proper body structure. As a result, it is challenging to explain this complex, adaptive system of Russian combat and health to the layperson. Part memoir, part philosophy, and often humorous, Systema Revelations contains impressions and insights to help students understand the heart of the Russian Martial Art. New students will benefit by bringing the proper mentality and attitude to their training, and teachers will benefit by simple, easy-to-understand explanations that will get students moving and learning effectively. Systema students will learn how to place the Russian martial art in its proper context in relation to other martial arts as well...