Nationally recognized grief educator Harold Ivan Smith brings over twenty-five years of professional experience in grief recovery to "ABCs of Healthy Grieving". Seventy-two brief suggestions for healthy grieving, each two-pages in length and titled starting with a letter of the alphabet followed by an "I Can" statement, encourage those suffering the loss of a loved one to grow through grief spiritually and emotionally. One particular aspect of living with grief day-to-day is introduced with relevant quotes and short excerpts. Readers can read "ABCs of Healthy Grieving" cover to cover, or choose a single topic to help them through their day.