The 30-Minute Celebrity Makeover Miracle: Achieve the Body You"ve Always Wanted

Цена 2.20 - 25.77 USD

EAN/UPC/ISBN Code 9780470174036

Брэнд John Wiley & Sons


Издатель Wiley

Страниц 264

Год выпуска 2008

Wouldn"t you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and "Weekend Today" fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim"s revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.