If you want your students to learn to develop personal action plans for healthy and active lifestyles, then this is the book for you. "Physical Education Self-Management for Healthy, Active Lifestyles" guides you in developing health and fitness programs for students in grades 4 to 9 or ages 9 to 14. The text empowers you to help students assume control over, and responsibility for, healthy and active lifestyles. Written by Jeff Carpenter, a nationally recognized Physical Best instructor, this book is the ideal companion to the Phsyical Best program, Fitnessgram/Activitygram, and the Fitness for Life program. It contains specific progressions and activities that have proven successful in teaching students how to set personal health and fitness goals and manage their progress toward those goals, including overcoming barriers to leading healthy and active lives. Physical Education Self-Management for Healthy, Active Lifestyles includes the following features: ...