Norene"s Healthy Kitchen is packed with chef"s secrets, including easy preparation ideas, freezing tips and nutrition notes. The recipes are heart-healthy, weight-loss-friendly, smartcarb-friendly and glycemicindex-friendly. The selections are good choices for anyone on almost any diet. Recipes are suitable for the kosher kitchen, with lots of dairy-free and vegetarian options that the whole family will enjoy. Here are samples of the more than 600 delicious recipes: Tabbouleh (Middle East); himichurri chicken (Argentina); Oriental chicken and pasta salad (Japanese influence); Spanakopita (Greek); Winter vegetable latkes; Lemon berry mousse. With its easy-to-follow instructions and readily available ingredients, this new cookbook brings great taste and good health to every table.