Optimum Nutrition Essential Amino Energy, Watermelon Unique Combination of Aminos & Caffeine Mix up Essential Amino Energy anytime you want a refreshing fruit flavored boost of energy and alertness. You can determine what’s appropriate for any situation, adding a 2-scoop serving to water for an afternoon pick-me-up or increasing the amino acid matrix to 15 grams with a 6-scoop pre-workout strength supplement delivering 300 milligram of caffeine from green coffee and green tea extracts. The level of support is entirely up to you. Beyond The Basics Micronized free-form amino acids for faster absorption. Supports recovery before, during & after exercise. 100 milligram of caffeine from natural sources and just 10 calories per serving with zero sugar. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supports Muscle Recovery Muscle tissue is broken down during exercise. It’s built back stronger with rest and amino acids. Each 2-scoop serving of Essential Amino Energy provides 5 grams of amino acids to support exercise recovery. Versatile Anytime Use Alter the number of scoops and/or the amount of water you use for specific occasions. Less powder and more water might help quench your thirst during endurance exercise while more powder with less water can help provide energy for strength training. Optimal Usage Occasions Before and/or during endurance exercise or weight training. Anytime you need an energy boost. The Brand You Trust For Quality Optimum Nutrition (ON) was founded in 1986 with a mission to set higher standards for the sports nutrition industry. As one of the few manufacturers to own and operate state-of-the-art production facilities that are GMP compliant, ON’s commitment to quality is uncompromising. You’ll appreciate the extra effort the industry leader puts into assuring ingredient purity, effortless mixing and exceptional taste.