Curries have long been a favorite in restaurants but it is also so easy to prepare spectacular, fragrant and exotic dishes at home which are far healthier than any takeout version. Focusing on divine combinations of spices and curry pastes to achieve maximum flavor, curries are a great way to increase your intake of healthy vegetables and lean protein while your meals remain delicious. With recipes including Monkfish Korma, Beef and Potato Madras, Balti Chicken, Lime Leaf and Cashew Nut Curry and Singaporean Seared Curried Scallops, you"ll have inspiration from around the world and will never again run out of ideas to liven up your tastebuds with healthy dishes just bursting with flavor.