This Self Hypnosis Subliminal Persuasion Insomnia CD has made a huge difference in individuals who have trouble falling asleep and/or staying asleep. Barrie Konicov can assist you in reprogramming your subconscious mind to sleep soundly through the night, enjoy peaceful dreams and awake at the time you specify. Elimination of Insomnia is a base benefit of all Subliminal Self Help programs.