Dong Quai - Perhaps the ultimate female tonic plant, dong quai has centuries of use in China to maintain hormonal health n women.Soyabean Sprouts - Soya sprouts contain a high concentration of phytoestrogenic isoflavones such as genistein and daidzein.Stabilised Rice Bran - In addition to important hormone maintenance nutrients such as B-vitamins, magnesium and essential fatty acids, SRB contains an abundance of gamma oryzanol, which has been the subject of very encouraging research in health support during the menopause.Fenugreek Seed - The seeds provide a high level of phytoestrogenic isoflavones, as well as compounds with phytoprogesterone properties.Kudzu Root - Kudzu root is an abundant source of phytoestrogenic isoflavones - in this case, puerarin, genistein and daidzein.Avena Sativa [Green Oat Seed] - Milk-stage green oat seeds are a rich source of B-vitamins and minerals which are required for nervous system maintenance. The milk stage seeds have historically be used to support healthy nerves.Rhodiola Root - Research suggests that the adaptogen rhodiola may help maintain healthy emotional, mental and nerve function.