Enjoy this revolutionary and highly popular fitness program from the comfort of your own home. * Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance. * Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only. * Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.