**NOTE** (Sizes Run Small)Sizes Run Small, and are Designed to compress the size already, Please do not purchase a size smaller to get more compression because it will not fitSIZE CHARTSize USA Waist HipsS - 0-3 - 24-25" - 32-33"M - 4-5 - 26-29" - 34-36"L - 6-7 - 27-30" - 35-38"XL - 8-9 - 29-32" - 37-40"XXL- 10-11- 31-34" - 39-42"**Please measure your waist and Compare to the size chart to make sure you have the correct size***************Pre Purchase Questions?Send Us a message by choosing message seller we are here to answr all your questions and make your buying experience the best possibleLeggings with internal body shaper girdle, lift and stylish your body shape, ideal for work out and casual dressing