This bracket is an ultra-compact, gripless, flash rotating bracket. It cradles the camera unobtrusively while maintaining an over-the-lens flash position with a design that lets you hold the camera rather than a grip, and rotate the flash for horizontal or vertical composition. What"s more, the stress and weight of the flash unit is transferred from the light-duty camera shoe to the rugged mount. This bracket is made for shoe-type flash units. Features: Accepts all 35mm SLR, smaller 6 x 4.5 cameras and Camcorder Supplied with a machined, positive-locking shoe mount and a 35mm Anti-Twist Plate (interchangeable with other Anti-Twist Plates) Strong, lightweight aluminum construction with baked-on finish for hard use and durability The height of the bracket can be adjusted to fit for cameras with grip Lens-to-Flash Distance: 7.5" What"s in the Box: 1 x Flash flip bracket Note: Camcorders/cameras shown in figures NOT included in the package