Burn up to 1,000 calories an hour with Turbo Jam! Turbo Jam® is the workout that doesn"t feel like work. Chalene Johnson packs each workout with calorie-blasting cardio, kickboxing, body-sculpting, and dance moves set to the hottest music ever. You"re scorching fat and sizzling calories at a rate of up to 1,000 an hour . . . It"s fast. It"s fun. It works. In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour – that"s more than the calories burned by walking, strength training, Pilates, step aerobics, and even running. The secret is Turbo Training, which works your upper body, lower body, and abs at the same time. Plus, add Chalene"s Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone. What You Get with Turbo Jam: 5 FUN and Incredible Fat-Burning Workouts! Learn & Burn (30 minutes) – Chalene leads you through the signature "Elite 11" moves you"ll use to blast pounds and inches! Turbo Sculpt (40 minutes) – Shape and tone lean, sexy muscles and target all your problem areas. 20 Minute Workout (20 minutes) – A quick, full-body workout for when you"re short on time. Cardio Party (45 minutes) – A turbocharged dance fest – you won"t want this calorie blaster to end! Ab Jam (20 minutes) – Features a standing ab routine that attacks your core from every angle for lean, sexy abs. Easy-to-use Tools for tracking your results! “Elite 11” Flash Cards – Personal training cards that teach you the signature moves! Turbo Results step-by-step guidebook – Chalene"s secrets to success, including her weight loss meal plan, recipes, daily workout calendar, and dining-out guide. 3 FREE Gifts when you purchase Turbo Jam – $70 Value Turbo Sculpting Gloves – Scientifically proven to increase muscle activity by up to 96% so you get ripped even faster! Punch, Kick & Jam (50 minutes) – Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves! 6-Day SlimDown plan – Jump-start your weight loss with this easy-to-follow plan that will help you lose up to 3 inches off your waist in your first week! Turbo Slim® rapid results program – An easy-to-follow meal plan and measurement tool to help you lose up to 10 inches in just 10 workouts!