Vitamin B-12 5000mcg Sublingual by Solaray 30 Lozenge For optimal absorption this product is designed to dissolve slowly in your mouth preferably under your tongue. Vitamin B-12 is intended to promote healthy nerve function and healthy homocysteine levels. This product also contains methylcobalamin a preferred form of B-12. Methylcobalamin is thought to be utilized more efficiently by the body than other forms of vitamin B-12. Size 30ct 5000mcg Directions As a dietary supplement take one lozenge daily or as needed. Serving Size 1 Tablet 30 Servings per container Ingredients Amount per serving Daily Value + Total Carbohydrate 1 g 1 Vitamin B-12 (as cyanocobalamin methylcobalamin) 5000 mcg 83 333 Key to Ingredients Daily Value not established. + Percent Daily Value is based on a 2 000 calorie diet. Values differ depending on age Values differ depending on age Other Ingredients Sorbitol Stearic Acid Natural Flavors Silica Citric Acid and Mallic Acid Other See product label for more infor