Spectro Veg Multi-Vita-Min by VegLife 180 VegTab Size 180ct Directions As a dietary supplement take one to six Tablite supplements daily. Serving Size 6 Tablet 30 Servings per container Ingredients Amount per serving Daily Value + Boron (as Tetra-Boron boron citrate boron glycinate boron aspartate boron lysinate) 1.5 mg Carrot and Yam Concentrate (roots) 100 mg Bromelain (1 800 MCU g) 120 mg Alfalfa juice (aerial) 125 mg Citrus Bioflavonoids Complex 150 mg Aloe Vera Gel Concentrate 200x 2 mg Diastase 20 mg Rosemary Extract (leaf) 25 mg Pectin 25 mg PABA (para-aminobenzoic acid) 30 mg Rutin Concentrate 50 mg Parsley (aerial) 50 mg Papain 50 mg Organic Spirulina (whole) 50 mg Lecithin 50 mg Inositol 50 mg Hesperidin Concentrate 50 mg Glutamic Acid HCl 50 mg Choline Bitartrate 50 mg Barley Grass 75 mg Dietary Fiber 1 g 4 Phosphorous (as potassium phosphate) 25 mg 3 Potassium (as dipotassium phosphate potassium chloride) 88 mg 3 Chloride (as potassium chloride) 27 mg 1 Total Carbohydrate