Spirulina 410mg by Solaray 100 Capsule Spirulina is a microalgae that has a spiral shape hence its name. It is a rich source of protein and contains various minerals vitamins and chlorophyll. Size 100ct 410mg Directions As a dietary supplement take 2 or 3 capsules two times a day with meals or a glass of water. Serving Size 3 Capsule 34 Servings per container Ingredients Amount per serving Daily Value + Spirulina (Spirulina platensis) 1.23 g Vitamin A 979 IU Iron 880 mcg 4 Protein 876 mg 1.75 Key to Ingredients Daily Value not established. + Percent Daily Value is based on a 2 000 calorie diet. Values differ depending on age Values differ depending on age Other Ingredients Gelatin (capsule) Other See product label for more information.