B-Complex with B-12 (Sublingual Liquid) by Good "N Natural 2 oz Liquid B-Complex with B-12 (Sublingual Liquid) 2 oz Liquid This liquid provides an excellent source of B-Complex vitamins to help safeguard a sufficient daily intake. the B-Complex is essential for the maintenance of healthy nervous tissue. The B Vitamins play a role in energy metabolism in the body. Suggested Use As a dietary supplement SHAKE WELL before use. For adults place one full dropper (1 mL) under the tongue and hold there for 30 seconds before swallowing. As a reminder discuss the supplements and medications you take with your health care providers. - Or as directed by your healthcare professional. Supplement Facts Amount Per Serving Daily Value Purified Water Sorbitol Glycerin Citric Acid potassium sorbate (preservative) Natural Flavor. 1.7 mg 100 Niacin (as Niacinamide) 20 mg 100 Vitamin B-6 (as Pyridoxine Hydrochloride) 2 mg 100 Vitamin B-12 (as Cyanocobalamin) 1 200 mcg 20 000 Pantothenic Acid (as Dexpanthen