Mom was right. Vegetables are good for you and in this delightful cookbook, a companion to Rice Is Nice and Soup du Jour, Wendy offers multiple ways to enjoy these nutritious foods. Eat Your Veggies includes tasty casseroles, appetizing side dishes, filling stir-fries, zesty relishes, and other culinary delights from the garden. It also includes information on the five stages of cooking, the art of cutting vegetables, and kitchen set up.