USE: This ICE/HEAT Back Wrap with Gel Pack is perfect for relieving pain and strain on back, The wrap is a safe, non-toxic, hot or cold gel back, The adjustable wrap holds the gel pack in place, SIZING: One size fits all, Fully adjustable wrap, FEATURES AND BENEFITS:** Neoprene blend wrap combined with hot or cold gel pack provides a constant and long lasting temperature during treatment** Adjustable wrap conveniently holds gel pack in place on back** Reusable gel pack is microwaveable for heat therapy and can be placed in the freezer for cold therapyCARE: Remove gel pack, hand wash neoprene wrap in lukewarm water and lay flat to dry, As with any fine fabric, keep away from heat, Return gel pack to neoprene wrap mesh pocket upon completion of drying, FABRIC CONTENT: This product does contain latexSKU"s: 203960, Color may not be as shown SKU: ALVHT10902