UFCM1037 Features: * Training station * Leak-prevention fill tank with internal lid sealing system * Use to practice jabs, crosses, kicks, elbows, knees and combinations * Built in core strengthening stations and resistance band channels * Force dispersing closed cell polyurethane foam for maximum impact absorption * Striking surface has 4 incremental height adjustments from 51" to 67" * Designed for a multitude of workouts Construction: * Striking surface is constructed of super-weave innovative OcTek fabric for increased durability Color/Finish: * Color: Red and grey Specifications: * 200 lbs when filled with water or sand Dimensions: * Product weight: 25 lbs