Forget personal trainers - the Lion Sports 3 in 1 Soccer Trainer is all your team needs to amp up its game. This combination practice net/goal boasts a durable white powder-coated steel frame and a trio of helpful nets that are easy to attach. There"s a standard twisted, all-weather polyester PE net with a self-stick fastening system for easy assembly. There"s a bungee cord rebounding system for excellent ball return action, and there"s also a super-cool high-visibility target trainer designed to teach players to shoot at the hardest-to-reach areas of the goal. This lightweight net is easy to set up anywhere via push-button assembly and simple to adjust with easy locking clamps. A set of ground stakes included to keep the goal in place. About Lion Sports Inc. Lion Sports Inc. has built its name around creating affordable, durable equipment for the athletic and outdoor lifestyles its customers wish to cultivate. From air beds, to home workout equipment, to accent furniture, each piece is constructed with a specific focus on resilience and functionality. Featuring high-quality products at a price anyone can afford, Lion Sports Inc. is quickly becoming an industry leader in home and sporting goods equipment. * 6- x 4-foot soccer goal with rebounder and target trainer * White polyester standard net for regular gameplay * Bungee cord rebounding net and high-visbility target net * 1.25-inch white powder-coated tubular steel frame * Easy push-button assembly and locking position clamps * Ground stakes included