* Regular Yogurt Has 5.5G of Total Fat. Lala Blended Reduced Fat Coconut Artificially Flavored Yogurt Has 4G of Total Fat. Did You Know? Yogurt Is A Natural Source of Calcium and Proteins. Calcium Helps Form and Maintain Healthier Bones and Teeth. Proteins Help Maintain Healthy Tissue and Are The Foundation For The Development of Bones and Muscles.