The Performance bars are an effective option on those days when training starts very early in the morning and eating a pre-workout meal just is not realistic.Provides more energy to muscles with C2MAX17 vitamins and minerals including 100% daily value of energy releasing B-vitiaminsContains 200mg sodium, a key electrolyteLow in fat, with 8-9g of protein per barNo preservatives or artificial flavors45 Grams of carbohydratesItem SpecificationsUnit of SaleBox of 12FlavorMilk Chocolate BrownieTypeBarUseBefore