Gold"s Gym 40-lb. Cement Weight Set: * An age-old weightlifting tradition * Cement-filled weights have been a standard in the lifting community for years * The perfect solution for a beginner, as well as, the experienced lifter * Gold"s Gym weight set comes with 40 pounds of weight plates, a tubular steel bar and collars; everything you need right out of the box * Gold"s Gym weight set is designed for a full body workout * Perfect for arms, chest, back and legs, this set can do it all * This product contains one or more chemicals known to the State of California to cause cancer, birth defects or other reproductive harm