Pro-Form 590 SPX Indoor Cycle: * Smooth, natural motion from the belt drive system * 2 instructional workout DVDs are included with the Pro-Form Indoor Cycle: * Workouts are led by a Certified Personal Trainer * Designed like an indoor cycle class * Adjust the padded seat horizontally and vertically to find the right fit * Durable vinyl seat construction * Adjustable, non-slip handlebars: * Designed to prevent discomfort * Adjustable height * Handlebar grips * To burn more calories, increase workout intensity or improve muscle tone, simply adjust the ProForm Exercise Bike resistance * Quickly start and stop at any time with the innovative Quick-Stop Braking System * 48 lb flywheel: * Low maintenance and extremely durable * Smooth, consistent feel throughout your workout * Backlit display: * Monitors speed, time, distance, pulse, calories burned and RPM * Easy to read * Adjustable toe straps for increased stability * Easy to move from place to place with the transport wheels * Keep your bike stable on an uneven surface with the adjustable leveling feet * The ProForm Exercise Bike features a steel frame * Enhanced corrosion resistance * Polar wireless chest heart rate monitor: * Compatible with wireless chest pulse strap for a continuous heart rate reading displayed on the console * Wireless chest pulse strap sold separately * Built-in water bottle holder for easy access * Weight capacity: 275 lbs