Weider Pro 225 L Bench: * Multi-position bench: * Flat, incline and decline positions * Ideal for dumbbell exercises and other weight lifting workouts * 4-roll leg lockdown: * More stability * A more controlled workout * Sewn seat: * Adds comfort * Durable construction * Exercise chart: * Designed by a Certified Personal Trainer * Step-by-step instruction for fast results * Model# WEBE49310