* Artisan Quality * Pure Leaf Teas * Fresh * 100% Organic * Kapha Healing Teas of India * USDA Organic * Mind, Body, Spirit... * Brews 50 Cups * None Caffeine * Certified Organic by QAI What is Kapha? In Ayurvedic principles, your Kapha is said to be similar to clay (elements of water and earth). It helps hold our constitution together and provides structure, fluid balance, endurance and strength. It is the slow, stable, calming, and sweet aspect of the self, it governs our resistance to disease and promotes self healing. Kapha Imbalance A Kapha imbalance can have some of the following indicators: Easily congested easily, feeling lethargic and heavy waking in the morning and slow digestion. Balance with Kapha Tea When Kapha is in balance, the mind is peaceful and settled. Your body feels full of energy and strong. Our Ayurvedic Kapha tea with its delicious spicy flavor and warm aftertaste will help restore balance to your energy. Ayurveda (Pronounced Eye-Yer-Vay-Dah) in Sanskrit means "knowledge of life". It is the art of holistic living and the oldest (5000 years old) medicine system in everything in the universe is made up of 5 elements; fire, air, water, earth and space. These elements are combined under 3 "energies", known as "Doshas" (body constitutions). The three doshas are Vata, Pitta and Kapha and represent the "subtle energy" that combines and balances the characteristics of the elements if influences. This force has to often combine and balance seemingly contrary forces such as fire and water under pitta. Vata combines air and space. While kapha brings water and earth together. The principle of balancing the body is done by first determining your Ayurvedic constitution or dosha type, when we recognize this, we can begin to create balance for ourselves in our health and lifestyle.