* Nestle Nutrition * 14 Servings * 2 x Protein of an Egg to Help Build Muscle * 2 x Calcium of Yogurt† to Help Build Strong Bones * 2 x Vitamin D of an 8 fl. oz. Glass of Milk * 2 x Vitamin C of a 4 fl. oz. Cup of Orange Juice * Naturally and Artificially Flavored †Compared to a 6-oz. cup of yogurt The Nutrition of a Balanced Breakfast It"s Good to Know One prepared serving is an excellent source of 21 vitamins and minerals and provides: * 13 grams of protein - to help build and maintain muscle * Vitamin E - 25% of recommended daily requirements * Calcium & Vitamin D - 50% each of recommended daily requirements to help build strong bones and teeth * Vitamin C - 140% of recommended daily requirement * Iron - 25% of recommended daily requirement * B Vitamins - essential for converting food to energy Provides essential nutrients critical for daily performance and optimal health Nutritional compass