Builds Muscle Fast‡ 30 g Protein Net Impact Carbs 7 g Immediate Anabolic Effects‡ Real Candy-Bar Taste! World"s #1 Selling Musclebuilding Protein Dietary Supplement Naturally & Artificial Flavored‡ For optimal results, consume before and after bouts of intense strength training.* Net Impact Barbs NC 4gNet impact Carbs are determined by subtracting carbohydrates that have little impact on blood sugar levels (such as dietary fiber and sugar alcohols) from Total Carbohydrates. Total Carbohydrates = 31 g, dietary fiber = 3 g, sugar alcohols = 15 g, glycerin = 9 g. This information is provided for those on high-protein/low-carb diet plans.