Research And Development Builds Muscle Fast ‡ World"s #1 Selling Musclebuilding Protein 30 g Protein Net Impact Carbs 4 g* Immediate Anabolic Effects ‡ Real Candy-Bar Taste! Dietary Supplement Naturally & Artificially Flavored‡ For optimal results, consume before and after bouts of intense strength training.* Net Impact Barbs NC 4gNet impact Carbs are determined by subtracting carbohydrates that have little impact on blood sugar levels (such as dietary fiber and sugar alcohols) from Total Carbohydrates. Total Carbohydrates = 31 g, dietary fiber = 3 g, sugar alcohols = 15 g, glycerin = 9 g. This information is provided for those on high-protein/low-carb diet plans.