15 g Protein 1 g Sugar 160 Calories Only 1 g Net Carbs Naturally & Artificially FlavoredAtkins is a powerful life-time approach to successful weight loss and weight management.Whether you"re trying to lose weight or maintain your optimal weight, Atkins Advantage Bars and Shakes are a delicious and nutritious way to help you reach your goals.This product can be used in all phases of the Atkins Diet.