MegaFood Men"s One Daily is specifically formulated to support a man"s health and vitality. Made from scratch with fresh, local foods, FoodState NutrientsTM nourish and protect the body as nature intended. Men"s One Daily also includes organic herbs to help strengthen the body so you have the energy and vigor to live life to the fullest. Each tablet of Men"s One Daily provides key nutrients essential for every man, such as zinc, copper and B12 plus an herbal blend featuring eleuthero root, saw palmetto and shitake to help maintain energy, reproductive health and to support immune function and a healthy stress response. A full spectrum of carotenoids from fresh, local foods like cranberry and blueberry deliver protective antioxidants to support heart health, healthy aging and overall well-being. This convenient daily formula is easy to digest and iron-free. MegaFood Men"s One Daily can be taken anytime of the day, even on an empty stomach, without causing upset.