This book provides useful, compassionate advice about the chronic burdens that often result from conflicts with difficult, demanding, vindictive, or even dangerous ex-spouses. Comprises of 10 chapters that cover denial, guilt, communication, damage control, kids and more. Each of the chapters offer practical advice on each subject, complete with appropriate tips, lists, sidebars and useful recommendations. It offers reassurance, counsel, and specific recommendations on how to contain the ex"s behaviour, disengage from pointless conflicts, and move on to live a healthier, happier life.