At one point a fitness enthusiast who wanted to monitor and track their heart rate, caloric burn, and other exercise data would need a tangle of electrodes, complex equipment, and extensive personal guidance from a certified fitness trainer. Today, all you need is a Suunto t3 series watch, a PC, and one or more accessories to create an optimal training range that outlines your ideal energy expenditure and muscle exertion while preventing you from overworking and damaging your muscles. For women, the Suunto t3d offers select styles designed by women for women. These styles feature softer, narrower wrist straps for improved fit and comfort along with enhanced graphics and colors. You get a more feminine feel without compromising performance. Turn your Suunto t3 series watch into a GPS Watch with a Suunto GPS POD. The GPS POD tracks speed and distance across a wide variety of outdoor activities, including hiking and cycling.