The Perfect way to keep you and your dog fit.The Mikki Jogging Lead allows you to run or jog with your dog without the threat of being tangled/tripped up by his lead.This reflective lead is designed to be tangle free, at full stretch the jogging lead expands to 180cm (6ft) but will contract to 23cm (9"2")The jogging lead will clip onto either the collar or a harness, the chrome plated snap bolt rotatres 360 degrees allowing the dog even more freedom.The arm band is made from strong Velcro, thus giving maximum comfort to the jogger or can be easily held in the hand if desired.