It"s Not All in Your Head: Anxiety, Depression, Moods Swings and MS (Paperback) - Common
Multiple sclerosis can be a true roller coaster of emotions, and it"s critical that patients learn how to deal with these feelings -- half of those living with MS warrant medical intervention for depression at some point. "It"s Not All in Your Head" is a cognitive-behavioral approach to overcoming the depression, anxiety, and stress that goes hand-in-hand with this disease. Patricia Farrell helps