Massage: Simple Ways to Achieve Relaxation, Enhance Sensuality, and Enjoy the Healing Power of Touch

EAN/UPC/ISBN Code 21898627742, 9780028627748


This book is perfect if you"re looking to put a little more steam into your sex life or if you just want to learn more ways to really--and that"s really--relax. The arts of watsu (shiatsu massage done while you"re floating in water), petrissage (kneading), and effleurageo (stroking), among other techniques, are illustrated through hundreds of big, colorful photos accented by crystal-clear accompanying explanations. Each area of the body is taken into thorough consideration, from foot reflexology points to the scalp. Seasonal massage tricks (for sinusitis and stimulating the circulation in winter, or for cooling the body in summer) are also featured, along with tricks for draining the lymph nodes and alleviating muscle tension. Most massages in this book require a partner, but the massage for face and hands can be done alone. Tips for using the appropriate essential oils for stress management are also included, along with a two-page chart for blending pleasing combinations of flower, fruit, and herbal essences. --Erica Jorgensen