Take a ride in a beautiful hot air balloon. Fly smoothly above amazing mountain tops, look at panoramic views of the best nature landscape earth has to offer. Fly like a bird, soar through the air and see Earth from a new perspective. Afterwards relax on a beautiful green hillside as you sink into Mother Nature. Great for releasing anxiety and to promote happiness and inner peace. Explore the exiciting world of virtual reality, all wthin your own mind. Sit down and relax and let your imagination take you on wonderful journeys to amazing places. Guided meditation narrated by counsellor and hypnotherapist Mary Rodwell. Music composed by international composer David Sandercock