Ginkgo Biloba may help to maintain a healthy circulation, particularly to the brain and extremities.[TAB_Directions]Adults: Take two capsules three times a day as a food supplement. Vegetarians may open the capsule and sprinkle the contents over food. Each capsule provides on average 180mg of ginkgo biloba leaf powder.[TAB_Ingredients]Stoneground brown rice flour, ginkgo biloba leaf powder, capsule shell (gelatin).[TAB_Warnings]Do not exceed the stated dose. Food supplements should not be used as a substitute for a varied diet.