Tibetan Yogas of Body, Speech and Mind Tenzin Wangyal draws from a vast pre-Buddhist Tibetan system of knowledge to show the many ways that body, speech, and mind can be utilized as doorways to happiness, contentment, better health, and ultimately liberation. In this lively conversationally-toned presentation he shows us that no matter where we are on our spiritual and emotional paths, or how stuck we are in our pain, we can tap our fu Full description