Includes Resistance Band Black Bean Games and experts at Fitness First have worked with Mel B to develop the perfect home workout. With a choice of 199 tailored exercises, 6 types of aerobics disciplines (dance fit, cardio, advanced cardio, step, pump and tone and combat) and a nutritional program with 6 different meal plans with 140 recipes, Get Fit With Mel B finally offers people a professional workout and healthy customized eating plan in the comfort of their own homes. The user friendly approach delivered by the exclusive body detection system and camera-based controls will bring you directly into the screen and allow you to train alongside Mel B, who will deliver her real-time advice and feedback, to help keep you motivated and achieve those results, while playing a game! A comprehensive and energetic workout program made in collaboration with Mel B and Fitness First. Get Fit with Mel B represents the first title designed for the latest technologies, offering a brand new Fitness experience for home console. Get Fit With Mel B is one of the only fitness game that brings the player into the experience With a real personal trainer and features 199 exercises across 6 types of aerobic exercises: Kickboxercise / Pump and Tone / Advanced Cardio / Dance / Cardio / Step PlayStation Move: On PS3, Get Fit With Mel B uses the PlayStation Move in combination with the PlayStation Eye to track the user"s movement, insert the user on screen and detect mistakes in technique. This represents the bleeding edge of the optical technology on the Sony platform. Nutrition: As in NewU Fitness First Personal Trainer, the idea is that wellness is also a matter of nutrition. To reach your goal you need to take care of yourself from both point of views. Based on what your exercise objectives are Get Fit with Mel B can help you achieve the necessary level of nutrition from your