Combines photostable UVA/UVB broadspectrum HELIOPLEX™ filters with patented technology to provide your skin with up to 6 hours* of long lasting protection. Its non-greasy formula is quick to absorb. Allows gradual tanning. Sweat and water resistant. Up to 6 Hours of protection. How to Use Apply generously before sun exposure. Full body application is 3 tablespoons Reducing this quantity lowers the level of protection significantly. Reapply frequently, especially after sweating, swimming or towelling. Avoid midday sun.