Container Size: 936gServing Size: 2 scoops (78g)Servings Per Container: 12 Container Size: 1800gServing Size: 2 scoops (78g)Servings Per Container: 23 Amount Per Serving: Total Calories: 310Protein: 50gTotal Carbohydrates: 14g-Sugars: 3g-Dietary Fibre: 5gFat: 6g-Saturates: 2gSodium: 170mgThiamin (as Thiamine Mononitrate): 2mgRiboflavin: 2mgNiacin (as Niacinamide): 20mgVitamin B6 (As Pyridoxine Hydrochloride): 4mgFolate (as Folic Acid): 400mcgVitamin B12 (as Cyanocobalamin): 30mcgCalcium: 500mgChromium (as Chromium Nicotinate): 120mcgSodium: 170mgPotassium: 510mgL-Glutamine: 5g L-Leucine: 3gLeucine Peptides (PepForm): 2.5gCreatine Monohydrate (Creapure): 3gBetaine Anhydrous: 2gAminogen (Digestive Enzymes): 250mg Other Ingredients:Monster Milk Sustained Release Protein Blend (Milk Protein Concentrate and/or Isolate, Micellar Casein, Calcium Sodium Caseinate), Monster Milk Rapid Release Protein Blend (Whey Protein Hydrolysate, Whey Protein Concentrate, Whey Protein Isolate, Lactoferrin), Lean Lipids (Sunflower Oil, Canola Oil, Medium Chain Triglycerides), Natural And Artificial Flavours, Soluble Corn Fibre, Maltodextrin, Fructo-Oligosaccharides, Potassium Chloride, Freeze Dried Strawberry Bits, Beet Powder (added for Colour), Acesulfame Potassium, Xanthan Gum, Guar Gum, Sucralose, Stevia (Rebiana), Soy Lecithin. Please Note: Nutritional facts and ingredients may vary slightly between flavours.