Letchebniye gimnastiki
W knige predstawleni osdorowitelniye i obsheukreplaushiye gimnastiki ioga, Cigun i Kacudso Nishi, letchebno-profilaktitchesky massagh po sisteme Do-In, osdorowitelniye mudri, a takghe sowremenniye dihatelniye gimnastiki, wipolnayemiye s pomoshyu indiwidualnih dihatelnih trenagherow Strelkowa, Frolowa, Borkal. Dla shirokogo kruga tchitatelei.